I’m handing-off the Beach Yoga Baton for a few weeks! I’ll be teaching as usual through July 21st and then Sarah will be taking over through the end of September as I head north for part of the summer. Class updates & info will continue to be posted on the same Facebook page & I know you’ll have fun with Sarah while I spend some time up north. Hope to see you before I head out of town!
For my 4 remaining Saturdays (6/30-7/21), I’ll be focusing on the Chakra system. Both the poses and the “messages” for each class will tie into one or more of the 7 chakras. If you’re unfamiliar with these wheels of energy and how they affect our lives, you can learn more here.
Class is located just a bit north of the pier and Lynn Hall Park, in front of the Edison Beach Hotel. There is plenty of hourly parking available at the Times Square lot nearby.
The class will run from 8:30-9:30am and will be a Level 1 Flow class suitable for most levels. Please bring your yoga mat and perhaps a blanket or sheet to put underneath. Wear sunscreen, bring water and we’ll have an amazing time!
Suggested class fee: $10 cash.